Emg lower back3/22/2023 ![]() The problem with this approach is that it misses the root cause of the issue. This dynamic explains why health professionals test for both then suggest strength and mobility exercises as a solution. Weakness and tightness anywhere along the chain will pull the structure out of place. The balance between these muscles is critical in the stability of the pelvis. The latissimus dorsi and quadratus lumborum of the lower back.Muscles attached all around the upper leg ranging from the glutes and hamstrings to the quadriceps and adductors amongst others.A closer look at the anatomy of the structure shows the involvement of many muscles from all directions. The pelvis plays a vital role in the transfer of energy between your upper and lower body. Imbalances of this structure affect how your legs and torso interact when you stand and move. The pelvis is a central pillar of everybody's posture, the focal point between the lower and upper portions of the body. ![]()
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